Science-backed longevity program

Measure what matters.
Live longer, better.

We combine advanced blood biomarkers, cardiovascular testing, and strength assessments to build a complete picture of your biological health — then guide you with data-driven strategies to improve it.

7+
Blood biomarkers tracked
4+
Yearly assessment sessions
100%
Data-driven approach

How it works

Four steps to understanding your health

Step 1

Comprehensive Blood Test

Program start

Full lipid profile with ApoB, HbA1c for metabolic health, and testosterone for hormonal balance. We focus on the markers that predict long-term disease risk.

Step 2

Body Composition & Endurance

2 weeks later

Resting measurements, body composition scan, and endurance performance test to assess your cardiovascular fitness and physical baseline.

Step 3

Strength Test & Consultation

2 weeks later

Standardized strength assessments followed by a 20-minute expert consultation to review all results and build your personalized plan.

Step 4

Follow-Up VO₂max Test

3 months later

Reassess cardiovascular improvements with an accurate VO₂max measurement. We adjust your training and health plan based on real progress.

What we measure

The markers that predict your future health

We focus only on research-backed indicators with proven links to longevity, disease prevention, and healthspan.

Blood Biomarkers

ApoB — cardiovascular particle risk
HbA1c — long-term blood sugar
Testosterone — hormonal balance
Full lipid profile (HDL, LDL, VLDL, triglycerides)
SHBG, free testosterone, LH, FSH when indicated

Cardiovascular Fitness

VO₂max — gold standard of aerobic capacity
Resting heart rate & blood pressure
Endurance performance benchmarking
3-month reassessment with indirect calorimetry

Strength & Composition

Body composition scan (fat %, lean mass)
Standardized functional strength tests
Grip strength measurement
Progress tracking across cycles

Client Testimonials

What our clients say

I've been part of the Fit Next Level program since September 2025, and it has given me a much clearer understanding of my long-term health. Through structured testing and personalized nutritional guidance, I've been able to improve key health markers and feel more confident about my long-term health.
Troels Øberg
Fit Next Level helped me understand my health beyond the surface level. During the testing process, an unexpected result appeared, and they immediately took it seriously and guided me through the appropriate next steps. The structured follow-up gave me clarity and reassurance. I appreciate their thorough and professional approach.
FT
Frank Thomsen

Your team

Guided by experts

DS

Daniel Sjölin

Strength & Longevity Specialist

Strength · Hormonal Health

EN

Emil Nielsen

Exercise Physiologist

Cand. scient. — University of Copenhagen

TJ

Torben Jansen

Doctor of Medicine

Speciality in Cardiology

Annual program

Take control of your longevity

Billed annually. Includes 1–2 comprehensive blood tests, physical assessments, consultations, and continuous support across 12 months.

Pricing details provided during your initial consultation.

Book a consultation